The Four Foundation Stances of Choi Kwang Do!

The Four Foundation Stances of Choi Kwang Do!

From White Belt in Choi Kwang Do martial arts we begin to learn the process of developing the four foundation stances in Choi Kwang Do! These stances appear in all of our patterns and techniques and here they are in seperate descriptions accompanied by a photo of Grand Master Choi demonstrating them! 

Keep up the hard work with your self defence training! Pil Seung!


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