10. It has a positive influence on your life
Unlike a lot of things in life, taking self defence classes will always have a positive impact on your life. Each and every one of the 10 reasons are proof of this. Taking self defence classes can boost your spirits and make you a more confident and better version of yourself. It’s important to have things in life that we can rely on to make us happy- taking these kinds of classes does just that.
A note from Chief Instructor Mr Niki Clarke "Learning Martial Arts such as Choi Kwang Do is not just about learning how to fight, it's about learning how to use the same mindset to fight through life."