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Top 10 Reasons Why Everyone Should Take Self Defence Classes

Top 10 Reasons Why Everyone Should Take Self Defence Classes

10. It has a positive influence on your life

Unlike a lot of things in life, taking self defence classes will always have a positive impact on your life. Each and every one of the 10 reasons are proof of this. Taking self defence classes can boost your spirits and make you a more confident and better version of yourself. It’s important to have things in life that we can rely on to make us happy- taking these kinds of classes does just that.

A note from Chief Instructor Mr Niki Clarke "Learning Martial Arts such as Choi Kwang Do is not just about learning how to fight, it's about learning how to use the same mindset to fight through life."


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Kids Martial Arts near Teddington

Wendi B

I joined Clarke's Academy of Martial Arts in September 2019.

As soon as I went to my first, free trial I knew it was for me.

Mr Clarke, the teacher, is excellent. 

He is very patient and made me, as a 55 year old woman, feel comfortable.

It is a friendly class and I felt part of it immediately.

 

Since I started I have lost weight and gained fitness and confidence. And I have learned to protect myself too.

I intend to get a black belt and I know under Mr. Clarke's instruction, that I shall get it.

I go 4 times a week as I want to achieve that aim as fast as I can plus I thoroughly enjoy going and have made some new friends.

I love it!

 

Choi Kwang Do is a martial art for all ages and genders 

I highly recommend it to all.

 

Pil Seung as we say in Choi Kwang Do!

 

 

Kids Martial Arts near Teddington

Mrs Park

Me and my partner have been training with Mr Clarke 3-4 times per week for the past couple of months. The class has a really friendly and welcoming atmosphere and welcomes all abilities ( we were complete amateurs ;-) ). Whether you want to “get fit”, lose weight (my partner has lost over a stone) or learn a new skill, you’ll have the benefit of great advice from a highly qualified instructor!!! Pil-Seung!

Kids Martial Arts near Teddington

Clare H

I joined The Clarke School of Choi kwang do just before Christmas. I hadn't done any physical activity for over 10 years so was a little apprehensive. I needn't have been. I love it. The classes are friendly and welcoming with a wide range of abilities and ages. Mr Clarke is a great teacher, professional,  friendly and knowledgeable. I've already seen a noticeable improvement in a muscular problem I had been suffering for a long time which I think is due to the yoga based stretching and my cardio ability is better. I would definitely recommend this to anyone looking for help with body conditioning,  weight control, memory improvement and self confidence...and its FUN! WIN WIN!

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