![Top 10 Reasons Why Everyone Should Take Self Defence Classes](https://res.cloudinary.com/display97/image/upload/q_auto,fl_lossy,f_auto/c_scale,w_300/v1362515922/5950/Top-10-Reasons-Why-Everyone-Should-Take-Self-Defence-Classes-114964.jpg)
9. It will help you with goal setting
Self defence classes help you to set goals. Whether you want to nail a specific move, or work hard to feel like you can protect yourself, you are setting a goal. It gets you back in class each week, and will help you in your everyday life. It helps you develop a drive that you may not have had before. If you take your goal setting seriously within your self defence/martial arts class, it can roll over into your everyday life, helping you get through any tough situation that comes your way.