5. It improves your street awareness
Self defence classes will make you more aware of your surroundings. You’re never planning to be attacked, but your attacker is the one with the plan. Self defence classes will help you to be aware at all times and ready, should this type of situation arise. You might be shocked for a second, but you will have the necessary reactions to protect yourself and your loved ones. Our classes in Teddington are open to all local residents of Twickenham, Hampton and Hampton Hill and will help you to be more street aware and be more confident and aware of your surroundings.
